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"Let outer peace cultivate…inner beauty." Massage Therapy Improves CirculationThe long term effects of massage therapy are much more than just skin deep. Better circulation is part of the series of events that happen in the body as a result of receiving massage therapy on a regular basis. People with poor circulation can suffer from many discomforts including achiness created by a buildup of lactic acid in the muscles. Good circulation brings damaged, tense muscles the oxygen rich blood they need to heal. Massage helps improve circulation because the pressure created by the massage actually moves blood through the congested areas and the release of this pressure causes new blood to flow in. Massage also flushes lactic acid from the muscles and improves the circulation of the lymph fluid which carries metabolic waste away from muscles and internal organs, resulting in lower blood pressure and improved body function. Improved circulation is just one more advantage of routine massage at Massage Junkie. Combined with exercise and a balanced diet massage can be the key to living a healthier lifestyle. 150 N Rock Rd
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